Soy Milk

Cook 35 min Difficulty NORMAL 472 kcal
#soy milk #bean beverage #plant-based drink #vegan food #soybean #homemade soy milk #healthy drink #low-calorie food #easy meal #breakfast
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Ingredients
Main ingredients
  • Mixed grains (brown rice, glutinous rice, barley, etc., raw) 50 g
  • Sesame seeds (black, roasted) 50 g
  • Black soybean (dried) 6 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.52 g 43%
Protein 17.66 g 14%
Fat 23.03 g 42%
Serving size 106g
Cooking steps
  1. 1

    Rinse the soybeans thoroughly and soak them in water for at least 8 hours.

  2. 2

    Blend the soaked soybeans smoothly with water in a blender.

  3. 3

    Strain the blended soybeans using a sieve or cheesecloth.

  4. 4

    Pour the strained soy milk into a pot and simmer over medium heat, stirring for 10–15 minutes.

  5. 5

    Let the finished soy milk cool and enjoy.

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