Tuna Mayo Rice

Name: Tuna Mayo Rice
Yield: 325 g
Ingredients: pickled radish 45 side dish bowl; honey mustard dressing 10 g; half mayonnaise 20 g; Dongwon light tuna 100 g; white rice 150 g

566 kcal

#high protein #anti-aging

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Ingredients

Main ingredients

pickled radish 1.5 side dish bowl
honey mustard dressing 10 g
half mayonnaise 20 g
Dongwon light tuna 100 g
white rice 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.46 g 43%

Protein 23.38 g 17%

Fat 25.45 g 41%

Serving size 325g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

Place the rice in a bowl.
3

Mix the tuna with mayonnaise and put it on top of the rice.
4

Season with soy sauce and pepper to taste.
5

Finish with a sprinkle of seaweed flakes.

Tuna Mayo Rice

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