Cham Egg Salad

Name: Cham Egg Salad
Total time: 15 min
Yield: 340 g
Ingredients: perilla leaves 20 g; low-calorie mustard sauce 15 g; fresh celery 100 g; squeezable plain egg salad 102 g; Cham chicken breast ham 103 g

Cook 15 min Difficulty EASY 386 kcal

#high protein #low carb #diet #low calorie

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Ingredients

Main ingredients

perilla leaves 20 g
low-calorie mustard sauce 15 g
fresh celery 100 g
squeezable plain egg salad 102 g
Cham chicken breast ham 103 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.86 g 16%

Protein 30.83 g 30%

Fat 24.18 g 54%

Serving size 340g

Cooking steps

1

Chop the boiled eggs finely.
2

Drain the oil from the canned tuna using a sieve.
3

Finely dice the cucumber and onion.
4

Combine all the ingredients in a bowl and mix with mayonnaise, salt, and pepper.
5

Transfer to a plate to serve.

Cham Egg Salad

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