Stir-fried Dried Pollack with Butter

Name: Stir-fried Dried Pollack with Butter
Total time: 5 min
Yield: 42.5 g
Ingredients: Butter 10 spoon; Dried Pollack Strips 32.5 bag

Stir-fried dried pollack strips in butter

Cook 5 min Difficulty EASY 198 kcal

#High Protein #Low Calorie

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Ingredients

Main ingredients

Butter 1 spoon
Dried Pollack Strips 1.3 bag

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 0.18 g 0%

Protein 25.9 g 55%

Fat 9.37 g 45%

Serving size 42.5g

Cooking steps

1

Soak the dried pollack strips briefly in water, then remove excess moisture.
2

Melt butter in a pan.
3

Add the dried pollack strips and stir-fry over low heat.
4

Add soy sauce and oligosaccharide, stir well while frying.
5

Finish by sprinkling sesame seeds.

Stir-fried Dried Pollack with Butter

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