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Chia Seed Yogurt

Difficulty EASY 163 kcal
#diet #low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • chia seeds 25 g
  • milk (white milk) 60 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.15 g 34%
Protein 6.01 g 14%
Fat 9.49 g 51%
Serving size 85g
Cooking steps
  1. 1

    Mix 70g of chia seeds with 180ml of milk and store in the refrigerator.

  2. 2

    Once step 1 thickens, take out 1/3 and enjoy it with fruit.

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