Stir-fried Chicken Breast

248 kcal
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Ingredients
Main ingredients
  • Onion 1 회분(1/2개)
  • Cheongyang Chili Pepper 3 개
  • Oyster Mushroom 50 g
  • Blanched Enoki Mushroom 50 g
  • Chicken Breast 150 g
Seasonings/Sauce
  • Dark Soy Sauce 10 g
  • Red Pepper Powder 6 스푼
Nutrition summary
Carbohydrates 18.9 g 29%
Protein 39.74 g 61%
Fat 2.83 g 10%
Serving size 351.6g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Prepare the vegetables such as onion and bell pepper by cutting them into appropriate sizes.

  3. 3

    Add olive oil to the pan and preheat it.

  4. 4

    Stir-fry the chicken breast in the pan first.

  5. 5

    When the chicken breast is half-cooked, add the vegetables.

  6. 6

    Season with salt and pepper.

  7. 7

    Once the chicken and vegetables are fully cooked, remove from heat and plate.

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