Salad D

Name: Salad D
Yield: 170 g
Ingredients: Allulose Syrup 40 ml; Squeezed Lemon Juice 30 ml; Brewed Vinegar 20 ml; Whole Grain Mustard 10 g; Minced Garlic 10 g; Olive Oil 10 스푼; 701 Brewed Soy Sauce 50 g

185 kcal

#diet #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

Allulose Syrup 40 ml
Squeezed Lemon Juice 30 ml
Brewed Vinegar 20 ml
Whole Grain Mustard 10 g
Minced Garlic 10 g
Olive Oil 1 스푼
701 Brewed Soy Sauce 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.15 g 57%

Protein 6.94 g 10%

Fat 10.82 g 34%

Serving size 170g

Cooking steps

1

Wash the lettuce and cherry tomatoes thoroughly and cut them into bite-sized pieces.
2

Boil the chicken breast, let it cool, and then shred into bite-sized pieces.
3

Place all the ingredients in a bowl and drizzle with olive oil and balsamic vinegar.
4

Toss gently and serve on a plate.

Salad D

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