Homemade Soy Milk

Difficulty NORMAL 2,119 kcal
#homemade soy milk #soy milk #soy beverage #vegan #healthy food #diet #homemade drink #soybean #soy milk recipe #plant-based protein
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Ingredients
Main ingredients
  • Salt 3 회분(1/3작은술)
  • Peanut 200 g
  • Black Soybean (small, dried) 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 126.31 g 23%
Protein 146.38 g 27%
Fat 123.71 g 51%
Serving size 453g
Cooking steps
  1. 1

    Wash soybeans thoroughly and soak in water for at least 8 hours.

  2. 2

    Remove the skins from the soaked soybeans.

  3. 3

    Put the soybeans in a pot with 300ml of water and boil for 10 minutes.

  4. 4

    Blend the boiled soybeans together with the cooking water until smooth.

  5. 5

    Strain the mixture through a fine sieve or cloth to extract the soy milk.

  6. 6

    Transfer the soy milk to a pot and simmer on low heat for an additional 5 minutes.

  7. 7

    Add salt, honey, or other seasonings according to your taste and enjoy.

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