Quesadilla
Ingredients
Main ingredients
- Soft tofu tortilla 1 piece
- Low-calorie charcoal spicy sauce 1 serving
- MyNormal Mayonnaise 1 spoon
- Crab sticks 1 serving
- Fresh cabbage 1 serving
- Fresh eggs 2 piece
- Mozzarella cheese 1 serving(handful)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
65.41 g
35%
Protein
43.24 g
23%
Fat
35.94 g
43%
Cooking steps
-
1
Prepare tortillas, cheese, vegetables, and meat.
-
2
Preheat a pan over medium heat and place one tortilla in the pan.
-
3
Evenly spread cheese, prepared vegetables, and meat on top.
-
4
Cover with another tortilla and cook for 2-3 minutes, then flip.
-
5
When the outside is golden brown, remove and cut into bite-sized pieces.
