Chicken Breast Egg Fried Rice

Name: Chicken Breast Egg Fried Rice
Total time: 10 min
Yield: 300 g
Ingredients: Scrambled Egg 40 g; Stir-fried Cabbage 30 g; Chicken Breast 50 g; Cherry Tomato 60 pcs; Brown Rice 50 g; Stir-fried Shiitake Mushroom 10 g; Stir-fried Onion 40 g; Stir-fried Carrot 20 g

Cook 10 min Difficulty EASY 321 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Scrambled Egg 40 g
Stir-fried Cabbage 30 g
Chicken Breast 50 g
Cherry Tomato 5 pcs
Brown Rice 50 g
Stir-fried Shiitake Mushroom 10 g
Stir-fried Onion 40 g
Stir-fried Carrot 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.52 g 44%

Protein 18.9 g 23%

Fat 11.99 g 33%

Serving size 300g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Beat the eggs in a bowl and set aside.
3

Heat oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the vegetables and stir-fry together.
5

Add the rice and mix well with the other ingredients, stir-frying until combined.
6

Pour in the eggs and stir-fry quickly.
7

Adjust seasoning and finish.

Chicken Breast Egg Fried Rice

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