Egg Cheese Toast

373 kcal
#high protein #low carb
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Ingredients
Main ingredients
  • Raw Egg 1 ea
  • Mozzarella Cheese 1 handful(s)
  • Roman Whole Wheat Bread 1 slice(s)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.35 g 26%
Protein 25.08 g 28%
Fat 18.85 g 47%
Serving size 140g
Cooking steps
  1. 1

    Prepare bread, eggs, and cheese.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Grease a pan and pour in the eggs, cooking them.

  4. 4

    Place the bread on top of the eggs and flip it.

  5. 5

    Add cheese and cover with another slice of bread.

  6. 6

    Grill until golden brown and done.

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