Pollock Roe Egg Shrimp Soup

Name: Pollock Roe Egg Shrimp Soup
Total time: 15 min
Yield: 415 g
Ingredients: Frozen Shrimp 100 pieces (3-4); Green Onion 50 piece (1/2); Anchovy Broth 100 serving; White Pollock Roe 100 g; Fresh Egg 55 egg; Sesame Oil 10 spoon

Cook 15 min Difficulty EASY 362 kcal

#high protein #low calorie #low carb

Pollock Roe Egg Shrimp Soup finished dish

Ingredients

Main ingredients

Frozen Shrimp 1 pieces (3-4)
Green Onion 1 piece (1/2)
Anchovy Broth 1 serving
White Pollock Roe 100 g
Fresh Egg 1 egg

Seasonings/Sauce

Sesame Oil 10 spoon

Nutrition summary

Carbohydrates 4.8 g 5%

Protein 46.8 g 53%

Fat 16.4 g 42%

Serving size 415g

Cooking steps

1

Remove the pollock roe from its casing.
2

Beat the eggs and set aside.
3

Clean and wash the shrimp.
4

Pour water into a pot and bring to a boil.
5

Add the shrimp to the boiling water and cook.
6

Add the pollock roe and gently stir.
7

Pour in the beaten eggs and stir.
8

Season to taste and finish.

Pollock Roe Egg Shrimp Soup

AI 영양사 앤디