Chicken Breast Egg Oatmeal Porridge

Cook 30 min Difficulty EASY 360 kcal
#chicken breast porridge #egg porridge #oatmeal porridge #protein meal #diet food #low calorie #high protein #simple meal #fitness meal plan #breakfast
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Ingredients
Main ingredients
  • boiled chicken breast 1 serving (palm-size)
  • boiled egg whites 50 g
  • oats 40 g
  • Chicken Breast Frank Hot Bar Real Curry 0.5 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.12 g 33%
Protein 47.16 g 53%
Fat 5.54 g 14%
Serving size 225g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Rinse the oats under running water.

  3. 3

    Beat the eggs and set aside.

  4. 4

    Bring water and oats to a boil in a pot.

  5. 5

    Once the oats are cooked, add the chicken breast.

  6. 6

    When the chicken is cooked, add the eggs and stir gently.

  7. 7

    Season with salt to taste.

  8. 8

    Turn off the heat and serve in a bowl.

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