One-Pan Toast

Name: One-Pan Toast
Total time: 10 min
Yield: 208 g
Ingredients: Sriracha sauce 10 g; Sliced cheese 18 piece; Fresh egg 110 piece; Whole wheat bread 70 slice

Toast

Cook 10 min Difficulty NORMAL 412 kcal

#low sugar #high protein #low carb

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Ingredients

Main ingredients

Sriracha sauce 10 g
Sliced cheese 1 piece
Fresh egg 2 piece
Whole wheat bread 2 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 113.4 g 56%

Protein 34.63 g 17%

Fat 24.45 g 27%

Serving size 208g

Cooking steps

1

Beat the eggs.
2

Pour the eggs into a frying pan and place two slices of bread on top.
3

Flip, add cheese and sauce, fold in half and cook until done.

One-Pan Toast

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