Eobok Jaengban 2

687 kcal
#High Protein #Low Carb #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Dumpling 0.5 serving
  • Crown Daisy 30 g
  • Boiled Egg 1 piece
  • Button Mushroom 4 piece
  • Shiitake Mushroom 1 portion (boiled, 1/2 cup)
  • Chive 30 g
  • Konjac 80 g
  • Napa Cabbage 0.3 portion (10 leaves)
  • Onion 1 portion (1/2)
  • Grilled Beef 0.3 serving
  • Boiled Brisket 50 g
  • Grilled Beef Brisket Slices 0.3 serving
Seasonings/Sauce
  • Broth 50 g
  • White Sugar 7 g
  • Soup Soy Sauce 15 ml
Nutrition summary
Carbohydrates 47.1 g 28%
Protein 56.13 g 33%
Fat 30.07 g 40%
Serving size 769g
Cooking steps
  1. 1

    Cut beef, mushrooms, radish, napa cabbage, green onion, and tofu into bite-sized pieces.

  2. 2

    Pour water into a pot to make broth.

  3. 3

    Neatly arrange the prepared ingredients on a plate in a circular shape.

  4. 4

    When the broth boils, add ingredients and cook them while eating.

  5. 5

    Make a dipping sauce with soy sauce, minced garlic, red pepper powder, etc.

  6. 6

    Enjoy the cooked ingredients with the dipping sauce.

AI 채팅 아이콘