Kale Juice

Name: Kale Juice
Yield: 1605 g
Ingredients: steamed cabbage 100 g; cauliflower rice 100 g; celery (raw) 136 g; apple 245 g; freshly squeezed lemon juice 100 ml; cucumber (raw) 273 g; coconut water 600 ml; kale 51 g

Difficulty NORMAL 393 kcal

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Ingredients

Main ingredients

steamed cabbage 100 g
cauliflower rice 100 g
celery (raw) 136 g
apple 245 g
freshly squeezed lemon juice 100 ml
cucumber (raw) 273 g
coconut water 600 ml
kale 51 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 93.32 g 86%

Protein 10.04 g 9%

Fat 2.24 g 5%

Serving size 1605g

Cooking steps

1

Wash the kale thoroughly.
2

Cut the apple and banana into suitable pieces.
3

Add the kale, apple, banana, and water into a blender.
4

Blend until smooth.
5

Pour into a glass.

Kale Juice

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