Tofu Doenjang Bibimbap

Difficulty EASY 394 kcal
#diet #high-protein #low-sugar #vegan #low-calorie
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Ingredients
Main ingredients
  • fried egg 1 ea
  • onion 1 portion (1/2 pc)
  • garlic chives 100 g
  • tofu 1 serving
Seasonings/Sauce
  • apple vinegar 15 ml
  • sesame oil 10 spoon
  • healthy oligosaccharide syrup 10 g
  • doenjang (soybean paste) 10 g
Nutrition summary
Carbohydrates 27.92 g 28%
Protein 21.53 g 21%
Fat 22.57 g 51%
Serving size 386g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Julienne the vegetables such as cucumber, carrot, and lettuce.

  3. 3

    Mix doenjang (soybean paste), gochujang (red chili paste), minced garlic, and sesame oil to make the sauce.

  4. 4

    Pan-fry the tofu until golden brown, then let it cool.

  5. 5

    Place rice in a bowl and top with the vegetables and grilled tofu.

  6. 6

    Add the sauce and mix everything well before eating.

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