Pollack Roe Buckwheat Noodles

Cook 5 min Difficulty EASY 161 kcal
#pollack roe buckwheat noodles #summer noodles #easy recipe #pollack roe #buckwheat noodles #Korean food #home-cooked meal #low calorie #mixed noodles #pollack roe dish
Image coming soon
Ingredients
Main ingredients
  • 100% buckwheat noodles 50 g
  • seasoned roasted seaweed 1 serving
  • perilla leaves 0.3 bundle (20 leaves)
  • salted pollack roe (Alaska pollock roe) 0.5 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.52 g 65%
Protein 8.73 g 21%
Fat 2.41 g 13%
Serving size 75g
Cooking steps
  1. 1

    Dissolve the buckwheat noodles in water, then blanch them in hot water for 3 minutes.

  2. 2

    Clean the perilla leaves with vinegar and finely chop them.

  3. 3

    Take out the blanched buckwheat noodles, rinse with cold water, and drain.

  4. 4

    Mix the buckwheat noodles with 2 spoons of perilla oil, 1 spoon of tsuyu sauce, and 1 spoon of water.

  5. 5

    Top with chopped perilla leaves, pollack roe, and roasted seaweed.

AI 채팅 아이콘