Diet Brownie

Cook 15 min Difficulty EASY 188 kcal
#diet #low sugar #low carb #high protein #low calorie
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Ingredients
Main ingredients
  • Allulose syrup 35 ml
  • Fresh egg 1 pcs
  • Almond Breeze Original 20 ml
  • Cocoa powder 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.25 g 59%
Protein 12.2 g 17%
Fat 7.32 g 24%
Serving size 135g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    Mash the banana with a fork.

  3. 3

    Add the eggs, cocoa powder, almond flour, and baking powder to the mashed banana and mix well.

  4. 4

    Add nuts and dark chocolate pieces and mix evenly.

  5. 5

    Pour the batter into a baking pan.

  6. 6

    Bake in the preheated oven for 20 minutes.

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