Tomato Silken Tofu Egg

502 kcal
#low calorie #low sugar #Mediterranean diet
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Ingredients
Main ingredients
  • Mozzarella Cheese 70 g
  • Korean Soybean Yondubu (Soft Tofu) 2 pcs
  • Fresh Egg 2 pcs
  • Tomato Puree Rustica 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.45 g 10%
Protein 42.62 g 36%
Fat 28.6 g 54%
Serving size 510g
Cooking steps
  1. 1

    Cut the tomato and green onion into bite-sized pieces.

  2. 2

    Add olive oil to a pan and sauté the green onion.

  3. 3

    Add the tomato and stir-fry.

  4. 4

    Add the silken tofu and break it up well.

  5. 5

    Add the eggs and cook while stirring.

  6. 6

    Season with salt and turn off the heat.

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