Mediterranean Salad

Name: Mediterranean Salad
Total time: 20 min
Yield: 2481 g
Ingredients: Feta cheese 150 block; Black olives (pitted) 75 piece; Onion 150 piece; Yellow bell pepper 160 piece; Red bell pepper 160 piece; Fresh cucumber 900 piece; Date cherry tomato 750 g; Honey 14 spoon; Salt 2 dash (1/3 tsp); Minced garlic 50 teaspoon; Solimon Squeezed Lemon 30 ml; Olive oil 40 spoon

Cook 20 min Difficulty EASY 1,343 kcal

#Low Calorie #Mediterranean Diet #Diet #Anti-aging #Vegan

Ingredients

Main ingredients

Feta cheese 1 block
Black olives (pitted) 25 piece
Onion 1 piece
Yellow bell pepper 2 piece
Red bell pepper 2 piece
Fresh cucumber 3 piece
Date cherry tomato 750 g

Seasonings/Sauce

Honey 14 spoon
Salt 2 dash (1/3 tsp)
Minced garlic 50 teaspoon
Solimon Squeezed Lemon 30 ml
Olive oil 40 spoon

Nutrition summary

Carbohydrates 125.18 g 34%

Protein 48.1 g 13%

Fat 86.34 g 53%

Serving size 2481g

Cooking steps

1

Cut the cherry tomatoes and cucumbers into bite-sized pieces.
2

Thinly slice the onion.
3

Add the vegetables, black olives, and feta cheese to a salad bowl.
4

Make a dressing with olive oil, lemon juice, salt, and pepper.
5

Pour the dressing over the salad and toss gently.

Mediterranean Salad

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