Crackers

Name: Crackers
Total time: 60 min
Yield: 173 g
Ingredients: Chia Seeds 8 g; Roasted Sesame Seeds 8 g; Water (Bottled) 20 ml; Organic Extra Virgin Olive Oil 10 ml; Allulose Syrup 25 ml; Leavening Agent (Baking Powder) 1 g; Salt 1 회분(1/3작은술); Whole Wheat Flour 100 g

Whole wheat crackers

Cook 60 min Difficulty NORMAL 515 kcal

#Low-carb #Keto #Low-calorie

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Ingredients

Main ingredients

Chia Seeds 8 g
Roasted Sesame Seeds 8 g
Water (Bottled) 20 ml
Organic Extra Virgin Olive Oil 10 ml
Allulose Syrup 25 ml
Leavening Agent (Baking Powder) 1 g
Salt 1 회분(1/3작은술)
Whole Wheat Flour 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 96.27 g 64%

Protein 13.93 g 9%

Fat 17.54 g 26%

Serving size 173g

Cooking steps

1

Mix almond flour and cheese in a bowl.
2

Add the egg and make a dough.
3

Roll the dough thin and cut it.
4

Bake in a 180°C oven for 15 minutes.

Crackers

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