Mala Tofu Tuna Egg Stir-fry

Difficulty NORMAL 626 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Green Onion 10 g
  • Fresh Egg 2 pcs
  • Canned Tuna 1 can
  • Soybean Sprouts 200 g
Seasonings/Sauce
  • All-purpose Mala Sauce 30 g
  • Paprika Powder 20 g
Nutrition summary
Carbohydrates 29.97 g 19%
Protein 46.4 g 30%
Fat 35.21 g 51%
Serving size 470g
Cooking steps
  1. 1

    Dice the tofu and drain the oil from the canned tuna, then set aside.

  2. 2

    Beat the eggs and prepare them.

  3. 3

    Add cooking oil to a pan and stir-fry the tofu first.

  4. 4

    When the tofu turns golden, add the tuna and beaten eggs, and stir-fry together.

  5. 5

    Add mala sauce and mix everything well while stir-frying.

  6. 6

    Taste and adjust seasoning with salt or soy sauce if needed.

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