Alabo Salmon

Name: Alabo Salmon
Yield: 400 g
Ingredients: Grilled Salmon 100 serving (palm-sized); Blanched Broccoli 30 g; Grilled Mushroom 30 g; Steamed Sweet Potato 30 g; Steamed Pumpkin 30 g; Chickpeas 25 g; Lentils 25 g; Black Rice 25 g; Avocado 80 g; Quinoa 25 g

646 kcal

#AlaboSalmon #SalmonDish #MainCourse #HealthyFood #SauceDish #HomeMeal #HomeParty #HighProtein #GoldenGrilled #FishRecipe

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Ingredients

Main ingredients

Grilled Salmon 1 serving (palm-sized)
Blanched Broccoli 30 g
Grilled Mushroom 30 g
Steamed Sweet Potato 30 g
Steamed Pumpkin 30 g
Chickpeas 25 g
Lentils 25 g
Black Rice 25 g
Avocado 80 g
Quinoa 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.49 g 42%

Protein 41.72 g 26%

Fat 22.54 g 32%

Serving size 400g

Cooking steps

1

Wash the salmon thoroughly and pat dry with a paper towel.
2

Prepare the Alabo sauce.
3

Heat olive oil in a pan and grill the salmon on both sides until golden brown.
4

Top the salmon with Alabo sauce.
5

Serve with vegetables cut into appropriate sizes.

Alabo Salmon

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