Diet Shabu-shabu

Name: Diet Shabu-shabu
Yield: 778 g
Ingredients: boiled eggs 90 pieces; water 400 ml; Haetsal Soy Sauce for Soup 10 ml; Katsuo Broth 30 ml; enoki mushrooms 100 g; mung bean sprouts 100 g; mini Napa cabbage 48 g

Difficulty EASY 239 kcal

#diet #low calorie #shabu-shabu #vegetable dish #low sodium #fitness meal #low carb #mushroom dish #healthy food #diet recipe

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Ingredients

Main ingredients

boiled eggs 2 pieces
water 400 ml
Haetsal Soy Sauce for Soup 10 ml
Katsuo Broth 30 ml
enoki mushrooms 100 g
mung bean sprouts 100 g
mini Napa cabbage 48 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.56 g 35%

Protein 20.14 g 34%

Fat 7.92 g 30%

Serving size 778g

Cooking steps

1

Cut the vegetables, mushrooms, and tofu into bite-sized pieces.
2

Pour the broth into a pot and bring to a boil.
3

Once the broth boils, add the prepared ingredients and cook them.
4

Make a soy sauce dip with low-sodium soy sauce, lemon juice, and vinegar.
5

Dip the cooked ingredients in the sauce and enjoy.

Diet Shabu-shabu

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