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Protein Shake

318 kcal
#protein shake #post-workout meal #protein supplement #diet food #gym #quick cooking #simple recipe #breakfast substitute #weight management
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Ingredients
Main ingredients
  • Syntha-6 Chocolate Milkshake 1 spoon
  • Milk (whole milk) 200 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.06 g 32%
Protein 28.16 g 35%
Fat 11.64 g 33%
Serving size 247g
Cooking steps
  1. 1

    Pour milk and protein powder into a shaker.

  2. 2

    Close the lid and shake well for 30 seconds.

  3. 3

    Pour into a cup and drink immediately.

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Pillyze Inc.
Business registration: 483-87-02112
  |  CEO: Shin In-sik
Address: 27, Teheran-ro 2-gil, 904, Gangnam-gu, Seoul 06241, Korea
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