Mini Pumpkin Porridge

Cook 20 min Difficulty EASY 172 kcal
#low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • Trusweet Allulose 10 g
  • Potato starch 18 g
  • Salt 3 회분(1/3작은술)
  • Brown sugar 8 g
  • Steamed pumpkin 197 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49 g 94%
Protein 2.15 g 4%
Fat 0.53 g 2%
Serving size 236g
Cooking steps
  1. 1

    Wash the mini pumpkin thoroughly, cut it in half, and remove the seeds.

  2. 2

    Steam the pumpkin in a steamer for 15 minutes and scoop out the flesh.

  3. 3

    Mash the flesh finely and place it in a pot.

  4. 4

    Add water and milk, then bring to a boil.

  5. 5

    Season with salt and stir, cooking until it thickens.

  6. 6

    Pour the finished pumpkin porridge into a bowl.

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