Poke

612 kcal
#diet #high-protein #low-sugar #low-calorie
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Ingredients
Main ingredients
  • brown rice 65 g
  • onion flakes 10 g
  • It's Better Chipotle Mayo 20 g
  • boiled egg 1 piece
  • Dahyang smoked duck 100 g
  • raw cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.26 g 23%
Protein 23.25 g 15%
Fat 42.42 g 62%
Serving size 310g
Cooking steps
  1. 1

    Dice the salmon into 1.5 cm cubes.

  2. 2

    Cut the cucumber, avocado, and red onion into bite-sized pieces.

  3. 3

    Mix soy sauce, sesame oil, minced garlic, and lemon juice to make the sauce.

  4. 4

    Toss the salmon and sauce together in a bowl.

  5. 5

    Place the salmon, vegetables, seaweed, and sesame seeds on top of the rice.

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