Blueberry Strawberry Banana Smoothie

Name: Blueberry Strawberry Banana Smoothie
Total time: 5 min
Yield: 215 ml
Ingredients: milk (white milk) 125 ml; banana 75 ea; frozen blueberry 5 g; frozen strawberry 10 g

Breakfast Smoothie

Cook 5 min Difficulty EASY 144 kcal

#low sugar #low calorie #vegan

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Ingredients

Main ingredients

milk (white milk) 125 ml
banana 0.5 ea
frozen blueberry 5 g
frozen strawberry 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.42 g 62%

Protein 4.8 g 13%

Fat 4.33 g 26%

Serving size 215ml

Cooking steps

1

Wash the blueberries, strawberries, and banana thoroughly.
2

Remove the stems from the strawberries and banana, then cut them into appropriate sizes.
3

Add the blueberries, strawberries, banana, and water to a blender.
4

Blend until smooth and pour into a glass.

Blueberry Strawberry Banana Smoothie

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