Tofu Rice Bowl

Cook 10 min Difficulty EASY 87,435 kcal
#low sugar #high protein #vegan #low calorie
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Ingredients
Main ingredients
  • white rice 0.5 bowl
  • tofu 200 block
  • raw onion 35 g
Seasonings/Sauce
  • black pepper 10 g
  • soy sauce 10 serving
  • oyster sauce 30 serving (2 spoons)
  • liquid allulose 20 spoon
Nutrition summary
Carbohydrates 3440.31 g 16%
Protein 8663.51 g 40%
Fat 4167.9 g 44%
Serving size 90210g
Cooking steps
  1. 1

    Dice the tofu into cubes.

  2. 2

    Julienne the onion, carrot, and green onion.

  3. 3

    Heat oil in a pan and stir-fry the onion and carrot.

  4. 4

    Add the tofu and cook until golden brown.

  5. 5

    Add soy sauce, sugar, cooking wine, and water, and bring to a simmer.

  6. 6

    Place the sautéed ingredients and sauce over the rice.

  7. 7

    Garnish with green onion to finish.

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