Oatmeal Seaweed Porridge

Name: Oatmeal Seaweed Porridge
Yield: 210 g
Ingredients: Oatmeal 30 g; BodymeIn Moist Chicken Breast 100 g; Cut Seaweed 20 g; Tuna Extract 30 g; Soup Soy Sauce 30 ml

324 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Oatmeal 30 g
BodymeIn Moist Chicken Breast 100 g
Cut Seaweed 20 g

Seasonings/Sauce

Tuna Extract 30 g
Soup Soy Sauce 30 ml

Nutrition summary

Carbohydrates 33.6 g 40%

Protein 37.1 g 44%

Fat 5.9 g 16%

Serving size 210g

Cooking steps

1

Soak the seaweed in water, wash it thoroughly, and remove excess water.
2

Prepare the oatmeal.
3

Add sesame oil to a pot and stir-fry the seaweed.
4

Add water and oatmeal, then bring to a boil.
5

Simmer on low heat for 5 to 10 minutes, stirring occasionally.
6

Season with salt to taste.

Oatmeal Seaweed Porridge

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