Low Sugar Granola

726 kcal
#low sugar #low carb #low calorie #diet
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Ingredients
Main ingredients
  • Almond Day Unsweetened 25 ml
  • Pine Nuts 1 servings
  • Roasted Sunflower Seeds 20 g
  • Dried Pumpkin Seeds 20 g
  • Salt 1 portion (1/3 tsp)
  • Extra Virgin Olive Oil 10 ml
  • Oats (Oatmeal) 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.56 g 31%
Protein 24.17 g 13%
Fat 47.32 g 56%
Serving size 171g
Cooking steps
  1. 1

    Combine oatmeal, almonds, sunflower seeds, and pumpkin seeds in a bowl.

  2. 2

    Add erythritol, olive oil, and salt, and mix well.

  3. 3

    Place the ingredients in a pan without oil and stir-fry over low heat for 10 minutes.

  4. 4

    Let cool, then serve with yogurt or milk.

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