Quick Ratatouille

Cook 30 min Difficulty EASY 212 kcal
#Low Calorie #Vegan #Mediterranean Diet
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Ingredients
Main ingredients
  • Just No Sugar Sweet Corn 15 g
  • Chicken Stock 3 g
  • Low-Calorie Tomato Ketchup 20 g
  • Napoli Pomodoro Tomato 200 g
  • Fresh Enoki Mushroom 100 g
  • Fresh Eggplant 0.5 pcs
  • Fresh Zucchini 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.5 g 62%
Protein 7.67 g 12%
Fat 7.35 g 26%
Serving size 583g
Cooking steps
  1. 1

    Cut zucchini, eggplant, tomato, and onion into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté the onion first.

  3. 3

    When the onion becomes translucent, add the eggplant and zucchini and stir-fry.

  4. 4

    Add the tomato and season with salt and pepper.

  5. 5

    Simmer on low heat until all ingredients are soft.

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