Chuck Flap Steak
Ingredients
Main ingredients
- Fried Egg 1 pcs
- King Oyster Mushroom 1.5 pcs
- Raw Carrot 1 pieces (1/2 each)
- Raw Cabbage 150 g
- Chuck Flap Steak 125 g
Seasonings/Sauce
- Black Pepper 2 g
- Tomato Pesto 15 g
- Low-Calorie Mustard Sauce 15 g
- Sesame Oil 7 ml
- Cooking Rice Wine 20 g
- Oyster Sauce 45 servings (2 spoons)
Nutrition summary
Carbohydrates
53.87 g
33%
Protein
43.12 g
26%
Fat
29.62 g
41%
Cooking steps
-
1
Pat the chuck flap steak with a kitchen towel to remove excess blood.
-
2
Season with salt and pepper.
-
3
Add olive oil to a pan and preheat over high heat.
-
4
Place the steak in the pan and sear each side until browned.
-
5
Add garlic and herbs (optional) for extra flavor.
-
6
Let the cooked steak rest on a cutting board for a few minutes.
-
7
Slice into bite-sized pieces.
