Chicken Steak Sandwich

Difficulty EASY 583 kcal
#diet #low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Chicken Breast Steak 100 g
  • Lettuce (green, raw) 10 g
  • Fried Egg 1 piece
  • Cherry Tomato 5 piece
  • Roman Wheat Whole Wheat Bread 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.62 g 39%
Protein 40.03 g 26%
Fat 23.45 g 35%
Serving size 316g
Cooking steps
  1. 1

    Cut chicken breast into cubes.

  2. 2

    Slice onion and bell pepper thinly.

  3. 3

    Season chicken breast with salt, pepper, and garlic powder.

  4. 4

    Heat oil in a pan and cook chicken breast until golden on both sides.

  5. 5

    Push the chicken breast to one side of the pan and stir-fry the vegetables.

  6. 6

    Mix the seared chicken and vegetables together like a steak.

  7. 7

    Put the chicken and vegetables in low-sugar whole wheat bread.

  8. 8

    Top with diced vegetables and low-fat yogurt sauce.

AI 채팅 아이콘