Diet Egg Tart

Name: Diet Egg Tart
Yield: 170 g
Ingredients: cocoa powder 10 g; almond flour 50 g; Almond Breeze Unsweetened 30 ml; liquid allulose 60 spoon; cocoa powder 20 g

409 kcal

#diet #low-calorie #egg tart #healthy dessert #diet dessert #high-protein #easy recipe #air fryer friendly #egg recipe #low-sugar

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Ingredients

Main ingredients

cocoa powder 10 g
almond flour 50 g

Seasonings/Sauce

Almond Breeze Unsweetened 30 ml
liquid allulose 60 spoon
cocoa powder 20 g

Nutrition summary

Carbohydrates 68.65 g 46%

Protein 17.31 g 12%

Fat 28.44 g 43%

Serving size 170g

Cooking steps

1

Preheat the oven to 180°C (356°F).
2

Combine eggs, Greek yogurt, and stevia in a bowl and mix well.
3

Line a muffin tin with tortilla or rice paper.
4

Pour the mixture into the molds.
5

Bake in the preheated oven at 180°C (356°F) for 15-20 minutes.
6

Let cool before serving.

Diet Egg Tart

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