Chicken & Vegetable Sauté (without Rice)

Cook 10 min 408 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • grilled chicken breast 1 palm-size portion
  • fried egg 1 piece
  • raw cabbage 100 g
Seasonings/Sauce
  • olive oil 10 spoon
  • oyster sauce 15 g
  • tuna extract 15 g
Nutrition summary
Carbohydrates 16.93 g 17%
Protein 45.3 g 44%
Fat 17.83 g 39%
Serving size 286g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Heat olive oil in a pan.

  4. 4

    Stir-fry the chicken breast first.

  5. 5

    When the chicken is half-cooked, add the vegetables and stir-fry together.

  6. 6

    Season with salt and pepper.

  7. 7

    When the chicken and vegetables are fully cooked, plate and serve.

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