Rolled Gimbap

Gimbap for Dieting

Cook 20 min Difficulty EASY 450 kcal
#Rolled Gimbap #Gimbap #Korean Cuisine #Lunch Box #Convenience Food #Picnic Food #Vegetable Gimbap #Egg Gimbap #Rice Dish #Lunch Menu
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Ingredients
Main ingredients
  • Brown Rice 100 g
  • Gimbap Seaweed 8 g
  • Fresh Cucumber 20 g
  • Krabia Crab Stick 25 g
  • Perilla Leaf 6 g
  • Chicken Breast Sandwich Ham 67.5 g
  • Egg Sheet 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 57.59 g 51%
Protein 29.76 g 26%
Fat 11.71 g 23%
Serving size 326.5g
Cooking steps
  1. 1

    Make an egg sheet and cut it into pieces of appropriate size.

  2. 2

    Cut the cucumber and imitation crab stick into suitable pieces as well.

  3. 3

    Fold and cut the seaweed into 6 equal sections.

  4. 4

    On top of the seaweed, place perilla leaf, ham, egg sheet, rice, imitation crab stick, and cucumber in order, then roll it up.

  5. 5

    Put one or two grains of rice at the end of the seaweed to help it stick together.

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