Green Smoothie

Name: Green Smoothie
Total time: 10 min
Yield: 565 ml
Ingredients: Water (bottled) 300 ml; Apple 125 piece; Kale 40 serving; Steamed Cabbage 70 g; Fresh Cucumber 30 serving

Cook 10 min Difficulty NORMAL 105 kcal

#Green Smoothie #Smoothie #Healthy Drink #Detox #Breakfast #Easy Recipe #Vegetable Drink #Diet #Vitamins #Home Cafe

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Ingredients

Main ingredients

Water (bottled) 300 ml
Apple 0.5 piece
Kale 1 serving
Steamed Cabbage 70 g
Fresh Cucumber 0.5 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.53 g 83%

Protein 2.77 g 9%

Fat 1.02 g 8%

Serving size 565ml

Cooking steps

1

Wash spinach, banana, and apple thoroughly.
2

Peel the apple, remove the seeds, and cut into small pieces.
3

Put all ingredients into a blender.
4

Add water and lemon juice.
5

Blend until smooth and pour into a cup.

Green Smoothie

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