Soft Tofu Protein Bowl

620 kcal
#diet #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • Natural Choco 120 g
  • Savory and Chewy Soft Tofu (Soga) 350 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.2 g 9%
Protein 98.4 g 64%
Fat 18.12 g 27%
Serving size 470g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Add olive oil to a pan and heat over medium.

  3. 3

    Finely chop the chicken breast and cook it in the pan.

  4. 4

    Add the cooked chicken breast and soft tofu together, mixing gently.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Add your choice of vegetables (such as broccoli, bell peppers, etc.), and stir-fry for 2–3 minutes.

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