Air Fried Tofu

Name: Air Fried Tofu
Total time: 15 min
Yield: 298 g
Ingredients: black pepper 3 g; Gomgom Soy Tofu 275 g; soy sauce 10 ml; olive oil 10 ml

Cook 15 min Difficulty EASY 335 kcal

#diet #high protein #low carb #vegan #low calorie

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Ingredients

Main ingredients

black pepper 3 g
Gomgom Soy Tofu 275 g

Seasonings/Sauce

soy sauce 10 ml
olive oil 10 ml

Nutrition summary

Carbohydrates 11.4 g 14%

Protein 21.66 g 26%

Fat 22.41 g 60%

Serving size 298g

Cooking steps

1

Make shallow cuts on the tofu.
2

Mix 2 spoons of each sauce and pour evenly over the tofu to let it soak in.
3

Sprinkle with salt and pepper, then air fry at 200°C for 15-20 minutes.

Air Fried Tofu

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