Tuna Sandwich

Name: Tuna Sandwich
Total time: 15 min
Yield: 142 g
Ingredients: Cheese 20 slice; Fried Egg 46 piece; Dongwon Tuna DHA 50 g; Whole Wheat Bread 26 slice

Cook 15 min Difficulty EASY 337 kcal

#High Protein #Low Calorie #Anti-aging #Mediterranean Diet

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Ingredients

Main ingredients

Cheese 1 slice
Fried Egg 1 piece
Dongwon Tuna DHA 50 g
Whole Wheat Bread 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.11 g 20%

Protein 23.41 g 27%

Fat 20.22 g 53%

Serving size 142g

Cooking steps

1

Drain the tuna can and prepare it.
2

Mix the tuna with mayonnaise and pepper.
3

Place the tuna mixture on a slice of bread.
4

Add lettuce and tomato.
5

Cover with another slice of bread to complete the sandwich.

Tuna Sandwich

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