1/2. Low-Calorie ONAO

Name: 1/2. Low-Calorie ONAO
Total time: 5 min
Yield: 120.5 g
Ingredients: Jimmy's Granola Earl Grey 1 g; Old Fashioned Rolled Oats Whole Grain 5 g; Unsweetened Plain Thick Yogurt 9 g; Cinnamon Powder 1 g; Chia Seeds 2.5 g; Hemp Seeds 1.5 g; Raw Carrot 25 g; Apple 20 g; Allulose Syrup 4 ml; Almond Breeze Original 50 ml; Roasted Almonds 1.5 g

Half the calories

Cook 5 min Difficulty EASY 104 kcal

#low-calorie #diet #high-protein #low-carb

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Ingredients

Main ingredients

Jimmy's Granola Earl Grey 1 g
Old Fashioned Rolled Oats Whole Grain 5 g
Unsweetened Plain Thick Yogurt 9 g
Cinnamon Powder 1 g
Chia Seeds 2.5 g
Hemp Seeds 1.5 g
Raw Carrot 25 g
Apple 20 g
Allulose Syrup 4 ml
Almond Breeze Original 50 ml
Roasted Almonds 1.5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.69 g 55%

Protein 3.77 g 12%

Fat 4.33 g 32%

Serving size 120.5g

Cooking steps

1

Wash cucumbers and cherry tomatoes thoroughly and cut them into bite-sized pieces.
2

Boil chicken breast and shred it into bite-sized pieces.
3

Mix plain yogurt, lemon juice, salt, and pepper to make the dressing.
4

Place all ingredients in a bowl, add the dressing, and gently mix.
5

Serve immediately.

1/2. Low-Calorie ONAO

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