Broccoli and Tofu Salad

Name: Broccoli and Tofu Salad
Total time: 5 min
Yield: 671 g
Ingredients: sesame oil 10 spoon; salt 1 portion (1/3 tsp); blanched broccoli 360 serving; firm tofu 300 g

Cook 5 min Difficulty EASY 431 kcal

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Ingredients

Main ingredients

sesame oil 1 spoon
salt 1 portion (1/3 tsp)
blanched broccoli 4 serving
firm tofu 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.24 g 22%

Protein 31.08 g 27%

Fat 26.07 g 51%

Serving size 671g

Cooking steps

1

Cut the broccoli into bite-sized pieces and briefly blanch in boiling water.
2

Remove excess water from the tofu and cut into large, bite-sized pieces.
3

In a bowl, combine the broccoli and tofu. Add salt, sesame oil, minced garlic, and ground sesame seeds.
4

Mix gently and serve on a plate.

Broccoli and Tofu Salad

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