Peanut Butter Bulletproof Coffee (1 shot)

Difficulty NORMAL 109 kcal
#Low sugar #High protein #Intermittent fasting #Low carb #Keto
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Ingredients
Main ingredients
  • Espresso 1 cup
  • Salt 1 portion (1/3 teaspoon)
  • Peanut Butter & Co. Peanut Butter Smooth 15 g
  • Allulose Syrup 1 spoon
  • Almond Breeze Original 50 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.59 g 50%
Protein 3.59 g 9%
Fat 7.64 g 42%
Serving size 108ml
Cooking steps
  1. 1

    Extract 1 shot of espresso.

  2. 2

    Prepare 200ml of warm water.

  3. 3

    Add the extracted espresso, warm water, 15g peanut butter, 10g unsalted butter, and 10g MCT oil into a blender.

  4. 4

    Blend for 30 seconds until all ingredients are smoothly mixed.

  5. 5

    Pour into a cup and enjoy immediately.

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