Keto Kimbap 2

Name: Keto Kimbap 2
Total time: 10 min
Yield: 406.5 g
Ingredients: Perilla leaves 10 g; Kimbap seaweed 4 g; Baego Bium Fermented Konjac Rice Brown Rice 39 75 g; Tofu 100 g; Boiled egg 67.5 pieces; Raw cabbage 50 g; Raw carrot 100 g

Cook 10 min 287 kcal

#diet #low-sugar #high-protein #low-carb #keto #low-calorie

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Ingredients

Main ingredients

Perilla leaves 10 g
Kimbap seaweed 4 g
Baego Bium Fermented Konjac Rice Brown Rice 39 75 g
Tofu 100 g
Boiled egg 1.5 pieces
Raw cabbage 50 g
Raw carrot 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.69 g 37%

Protein 23.09 g 31%

Fat 10.83 g 32%

Serving size 406.5g

Cooking steps

1

Beat the eggs and make a thin omelette in a pan.
2

Cut the cucumber and carrot into long thin strips.
3

Blanch the spinach and squeeze out the excess water.
4

Spread the thin egg omelette evenly over the seaweed sheet.
5

Place cucumber, carrot, spinach, and sliced chicken on top.
6

Roll it up tightly.
7

Slice into bite-sized pieces.

Keto Kimbap 2

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