Salt-Grilled Chicken Thighs

Name: Salt-Grilled Chicken Thighs
Total time: 10 min
Yield: 410 g
Ingredients: Green onion 50 piece (1/2 stalk); Chicken thigh 350 g; Olive oil 10 spoon

Cook 10 min Difficulty NORMAL 652 kcal

#high protein #low carb #low sugar #diet #low calorie

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Ingredients

Main ingredients

Green onion 1 piece (1/2 stalk)
Chicken thigh 350 g

Seasonings/Sauce

Olive oil 10 spoon

Nutrition summary

Carbohydrates 3.35 g 2%

Protein 66.05 g 41%

Fat 40.83 g 57%

Serving size 410g

Cooking steps

1

Remove excess fat and unwanted tendons from the chicken thighs.
2

Season the chicken thighs with salt and pepper.
3

Heat cooking oil in a preheated pan and place the chicken thighs skin-side down.
4

Cook thoroughly over medium-low heat, flipping occasionally.
5

When golden brown, cut into bite-sized pieces.

Salt-Grilled Chicken Thighs

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