Master's Tuna Poke without Egg

Name: Master's Tuna Poke without Egg
Yield: 237.5 g
Ingredients: Light Tuna Light Standard 67.5 can; Brown Rice 65 g; Onion Flakes 15 g; It's Better Chipotle Mayo 20 g; Raw Cabbage 70 serving

377 kcal

#Tuna Poke #Poke Bowl #Egg-Free Recipe #Salad #Hawaiian Food #Low-Carb #Diet #Avocado #Rice Dish #Easy Meal

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Ingredients

Main ingredients

Light Tuna Light Standard 0.5 can
Brown Rice 65 g
Onion Flakes 15 g
It's Better Chipotle Mayo 20 g
Raw Cabbage 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.54 g 39%

Protein 17.48 g 18%

Fat 18.16 g 43%

Serving size 237.5g

Cooking steps

1

Dice the tuna and avocado.
2

Finely chop the cucumber and onion.
3

Put tuna, avocado, cucumber, and onion into a bowl.
4

Add soy sauce, mirin, sesame oil, and lemon juice, then mix well.
5

Place the mixture over rice and sprinkle with seaweed flakes and sesame seeds.

Master's Tuna Poke without Egg

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