Chicken Breast & Tuna Protein Bibimbap

Name: Chicken Breast & Tuna Protein Bibimbap
Total time: 10 min
Yield: 425 g
Ingredients: Pan-fried Tofu 50 piece; Seasoned Radish (Musaengchae) 50 side dish bowl; Stir-fried Bracken Fern 35 side dish bowl; Gochujang (Korean Red Pepper Paste) 15 tablespoon; Lean Canned Tuna 45 g; Hetbahn Sprouted Brown Rice 130 g; Black Pepper Chicken Breast 100 pack

Mixing up whatever I have at home..^^

Cook 10 min Difficulty NORMAL 522 kcal

#diet #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

Pan-fried Tofu 2 piece
Seasoned Radish (Musaengchae) 1 side dish bowl
Stir-fried Bracken Fern 0.5 side dish bowl
Gochujang (Korean Red Pepper Paste) 1 tablespoon
Lean Canned Tuna 45 g
Hetbahn Sprouted Brown Rice 130 g
Black Pepper Chicken Breast 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.64 g 41%

Protein 45.2 g 34%

Fat 14.89 g 25%

Serving size 425g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Lightly cook the chicken breast in a pan and let it cool.
3

Thinly slice vegetables (such as spinach, cucumber, carrot, etc.).
4

Prepare the tuna (drain the water).
5

Place chicken breast, tuna, and vegetables on top of the rice.
6

Drizzle soy sauce or low-sodium sauce over it.
7

Mix everything well and enjoy.

Chicken Breast & Tuna Protein Bibimbap

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