Thinly slice the cucumber and carrot into julienne strips.
Wrap the tofu with a paper towel to remove excess moisture.
Cut the tofu into bite-sized pieces.
Heat a small amount of cooking oil in a pan and grill the tofu until golden brown.
Place cucumber, carrot, and grilled tofu on top of the rice.
Mix with gochujang, sesame oil, and sesame seeds before eating.